We lift. You chill.

Moves without
the misery.One flat price. Texted back in 15 minutes. DC, Maryland & Northern Virginia.

4.8 on TaskRabbit · 30+ DMV moves
Licensed & insuredSame-week slotsNo hourly meter$0 to reserve

Moving, junk removal, delivery, and furniture assembly — quoted flat before we start, so nothing gets negotiated on the day. Text us and we'll handle the heavy part.

$50 off your first booking

📸 Text us a photo, get a price in 15 min →
Friendly Lift & Chill mover carrying a moving box at an apartment doorway
  • One flat price
  • Reply in 15 min
  • Same-week slots
  • 4.8★ · 30+ DMV jobs
  • Licensed & insured

Instant ballpark

See your price in seconds.

No email, no waiting. Pick a few details and we'll show a real ballpark — then text us to lock the exact number.

What do you need?

How much are we moving?

Roughly how much are we moving?

Floor / access?

Your ballpark

$470–$600

Most moves like this land in this range. Your exact price is flat and confirmed before we start — no surprises.

  • ·Full Move (2 movers + truck) · ~3 hrs (1BR)
Get my exact quote

Ballpark only — final price confirmed before any work begins.

What we take off your plate

One crew for the heavy stuff.

Apartment & small-home moves

Your whole weekend back

A crew that pads your furniture, minds your building, and gets it done while you handle literally anything else.

From $380

Junk removal & haul-away

Gone today. No judgment.

Garage, basement, or a full estate cleanout. We carry it out, take it away, and leave the space swept.

From $175

Local delivery

No borrowed truck required

Marketplace pickups, IKEA runs, store hauls — including multiple stops on one route. It gets home in one piece.

From $180

Furniture assembly

The box does not win

IKEA, Wayfair, flat-pack whatever. We build it so it isn't still in pieces on Sunday night.

From $140

The process

How it works.

01

Tell us what you've got

Two minutes on the form, or just text a few photos. No phone call, no walkthrough, no sales pitch.

02

Get one flat price

Usually back within 15 minutes during business hours. What we quote is what you pay — no hourly clock.

03

We show up and it's handled

On time, padded and prepped. Nothing gets renegotiated in your driveway on move day.

Lift & Chill crew loading boxes and furniture into a moving truck
Loading a Saturday move in Silver Spring — last box on, ready to roll.

Pricing

What it costs.

You get one flat price before we start — no hourly clock, no fuel fees, no upcharges. Only three things move the number, and you hear about all of them while we're quoting: how much there is, how hard it is to get to (stairs, walk-ups, long carries), and how far apart the stops are.

Quick Help

From $90

1 mover · single tasks

Single-item lifts, loading a U-Haul, in-home rearranging. Flat price for the task.

Labor Only

From $240

2 movers · truck not included

You provide the truck, we provide the muscle. Same crew, no truck fee.

What most people book

Full Move

From $380

2 movers + truck

We handle everything. You just show up at the new place.

Junk Removal

From $175

¼ truck to full load

Small haul or full estate cleanout. Priced by load size.

Get my quote

$50 off your first booking. Just mention it when you text us.

Our promise

What you can count on.

Every job comes with the same four promises, so you know what you're getting before we knock.

Nothing to negotiate on the day

You know the full price before we lift a box. If stairs or tight access affect the job, we flag it while quoting — never after we've started.

On time, or we make it right

We show up inside your window ready to work. On the rare day we run late, you hear it from us first — not from an empty driveway.

Licensed & insured

Fully insured crews, with same-day COIs at no charge when your building asks for one.

Careful with your stuff

We pad and wrap your things and treat your floors, neighbors, and elevator like they're our own.

Who you're hiring

The movers you'd actually want to hang out with.

Lift & Chill started with a simple frustration: every mover we hired in the DMV was either sketchy, late, or quietly running up the bill. We figured moving day was stressful enough without the guessing games.

So Rapha built the company he wished existed — a small, vetted crew that texts you back, shows up on time, pads your furniture like it's their own, and tells you the price before they start. No bait-and-switch, no surprise "fuel fees," no attitude.

You'll know who's coming before they knock. Not a rotating pool of strangers from an app — the same few people, by name, on your job.

Get a quote from the crew
Rapha, founder of Lift & Chill Moving
RaphaFounder & lead mover
The Lift & Chill moving crew smiling in front of their truck on a DC street
The crewVetted, on time, careful

Rated 4.8 on TaskRabbit

What DMV customers say

4.8 avg rating·via TaskRabbit
"I seriously couldn't recommend him enough. He was a complete gentleman and I couldn't be more grateful for his help. I had a tasker cancel last minute and he reached out to his network and got another guy to help us move. Very bright, attentive, and offered countless suggestions that made the move so much easier."
Sarah, Petworth · Help Moving · via TaskRabbit
"Responded quickly to my request and arrived early. Thanks to him, I'm able to decorate for the holidays without being exhausted. He moved all of my items and adhered to all of my requests! I'd definitely hire him again."
Marcus, Silver Spring · Heavy Lifting & Loading · via TaskRabbit
"Amazing! Friendly, quick, communicative. Helped me out so much by being able to get the job scheduled on short notice!"
Dani, Columbia Heights · Trash & Furniture Removal · via TaskRabbit
"Very pleasant, courteous young man. He worked quickly. I live on the third floor, no elevator. He didn't complain, or even take breaks. I highly recommend him."
Priya, Arlington · Help Moving · via TaskRabbit
"Helpful, accommodating and very smart! If you need something done right this is your guy!"
Jordan, Bethesda · Heavy Lifting & Loading · via TaskRabbit
"Made things extremely easy. He communicated very well and was on time. Handled my items with care and got things to my place in a timely manner. Will definitely use again."
Alex, Navy Yard · Help Moving · via TaskRabbit

FAQ

Common questions.

Book in 3 easy steps.

Fill this out and we'll get back to you within the hour.

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